WEAR PROPER WORKOUT ATTIRE- NO FOOD, CHEWING GUM,
NO SANDALS/FLIP-FLOPS GLASS BOTTLES OR CANS
_________________________________ ___________________________
NO HORSEPLAY; LOUD, OFFENSIVE LOAD AND UNLOAD FREE
LANGUAGE; OR SPITTING WEIGHTS EVENLY AND
CAREFULLY
_________________________________ ___________________________
DO NOT DROP METAL WEIGHTS BUMPER PLATES MAY BE
OR DUMBBELLS ON THE FLOOR DROPPED WITH CONTROL
_________________________________ ___________________________
USE COLLARS ON BARBELLS AND WHEN IN DOUBT, SEEK
PROPERLY USE SAFETY PINS ON PROPER INSTRUCTION
MACHINES ___________________________
_________________________________
USE SPOTTERS AND SAFETY
PUT AWAY ALL WEIGHTS IN THERE RACKS AT ALL TIMES
PROPER PLACE AFTER USE AND WIPE ___________________________
DOWN UPHOLSTERY AS NEEDED
__________________________________ USE EQUIPMENT FOR IT’S
INTENDED USE; NEVER
REPORT ALL ACCIDENTS, INJURIES MODIFY THE EQUIPMENT
AND EQUIPMENT FAILURE TO THE
HELP AND ENCOURAGE EACH OTHER!!
MAKE YOUR TEAMMATES GREAT!